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Item #:
274669364
Generacion Dopamina
Item #:
274669364
UYU 936
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What Stands Out
Mood Enhancement
Boosts dopamine levels to elevate mood, providing users with a sense of well-being and increased motivation throughout the day.
Cognitive Support
Enhances focus and cognitive function, helping users to improve mental clarity and productivity in their daily tasks.
Natural Ingredients
Formulated with natural ingredients that safely stimulate dopamine production, ensuring a healthier alternative without harsh side effects.
Product Details
- ¿Somos esclavos de la dopamina, la hormona de la felicidad? Combinando la neurociencia con impactantes casos reales, la psiquiatra Anna Lembke nos explica el precio personal y social de la búsqueda desenfrenada del placer en un libro que no deja a nadie indiferente. Tenemos un problema: nuestro cerebro ha evolucionado para evitar el dolor pero, a cambio, nos hemos vuelto adictos a los estímulos opuestos: drogas, comida, juego, compras, redes sociales, pornografía… La responsable es la dopamina, la sustancia química que gobierna los centros del placer y el dolor en el cerebro. Anna Lembke, psiquiatra y especialista en adicciones de la universidad de Stanford, explica por qué el consumo desenfrenado conduce a la adicción, la depresión y la ansiedad, y cómo conseguir el nivel perfecto de satisfacción manteniendo los niveles de dopamina bajo control. Las cautivadoras historias reales de pacientes que cayeron en las garras de la adicción y encontraron la salida son el persuasivo tejido que unifica esta obra inteligente, amena y radicalmente humana. «Un trabajo revelador sobre la búsqueda del placer y la adicción. Los lectores en busca de equilibrio encontrarán en la obra de Lembke una guía tan informativa como fascinante.» Publishers Weekly «Fascinantes casos reales y una fórmula sensata para el tratamiento de las adicciones.» Kirkus Reviews «Sus relatos sobre pacientes que hallaron un equilibrio sano entre placer y dolor poseen la capacidad de transformar tu vida.» Lori Gottlieb, psicóloga y autora de Deberías hablar con alguien
| Publisher | Books4pocket |
| Publication date | 14 Jan. 2025 |
| Language | Spanish |
| Print length | 320 pages |
| ISBN-10 | 8419130338 |
| ISBN-13 | 978-8419130334 |
| Item weight | 240 g |
| Dimensions | 12.5 x 1.75 x 19 cm |
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Paperback Self Help Editorial Review
GENERACION DOPAMINA is a captivating book published by Books4pocket that delves into the dynamics of dopamine in our daily lives. With a length of 320 pages, this Spanish language publication explores the role of this neurotransmitter in the modern era, engaging readers with its insightful content, published on 14 Jan. 2025. The book is not only well-researched but also easy to digest, making it a compelling read for anyone interested in neuroscience and its impact on behavior. The thoughtful layout and manageable dimensions allow for comfortable reading, whether at home or on the go.
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Pros
- Engaging insights into neuroscience and behavior
- Well-researched and informative content
- Suitable for readers of all backgrounds
- Attractive and manageable book size
- Published in a reader-friendly language
Cons
- Some readers might find it dense in information
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